Train everything.
Sacrifice nothing.
One AI coach that programs your lifts, runs, and recovery together — so you stop guessing whether yesterday's long run should kill today's squat.
Free during beta · iPhone only · No spam
The problem
Your training doesn't fit
in separate buckets.
Every other app coaches one modality and ignores the rest. Run a 20km weekend long run? Your lifting app still wants you to hit a heavy squat session on Monday.
The current reality
- Separate apps for running, lifting, cycling
- Zero cross-modality fatigue awareness
- Manual log reconciliation every week
- Generic recovery scores with no context
- Plans that break when life gets in the way
With Hyvra
- One unified load model across all training
- Fatigue flows automatically between sessions
- AI adapts your program in real time
- Context-aware recovery — not a number out of context
- Plans built to flex, not to break
How it works
The brain behind
your training.
Unified load model
One system tracks stress across strength, cardio, and sport — not four apps guessing separately.
Fatigue-aware scheduling
Hard run yesterday? Hyvra sees which muscles are still carrying it and tells you what to change today — reduce load, train around it, or rest.
Built for hybrid athletes
Not a running app. Not a lifting app. The first platform designed from the ground up for athletes who do both.
Ask HyLive now
Build a whole program from one message. Hy knows your equipment, your recovery state, and your measured heart rate — and reviews every session you actually did.
See it in action
The app, up close.
Today — your session, dialled in.
Open the app and the day is already built. Lifts, conditioning, and recovery sequenced into one session — so you can stop planning and start training.

Recovery — fatigue, mapped.
An anatomical readout of what is fresh and what is fried. Every muscle group scored, so you know exactly where today's stress should land.

History — load over time.
Every session rolls into one timeline. Watch training load build, peak, and taper — and see the pattern behind your progress.

Works with the gear you already own
Syncs through Apple Health — if your device writes to Health, it works with Hyvra.
FAQ
Questions, answered.
What devices does Hyvra support?
iPhone only during the beta (iOS 17 or later; Lock Screen Live Activities and some heart-rate features need newer iOS). Works with Apple Watch and heart-rate AirPods via Apple Health, and with Bluetooth heart-rate straps directly. Android is on the roadmap.
How much will Hyvra cost?
Free during the beta. Hyvra will be subscription-based at public launch, and beta testers get a free hybrid training program plus locked-in early pricing when the subscription goes live.
When does Hyvra launch?
The iOS beta is open now through TestFlight — enter your email above and you get the install link straight away. Public App Store release follows later in 2026.
What activities does Hyvra track?
Lifting, running, cycling, HIIT, sports, yoga and mobility, and pure recovery sessions — all scored under one unified load model, so nothing gets double-counted or ignored.
Which wearables does Hyvra integrate with?
Hyvra syncs with Apple Health. Any watch or platform that writes workouts and heart rate into Apple Health — Apple Watch, Garmin, Whoop, Polar, Wahoo and most others — flows straight into your load model, and Hyvra writes your sessions back to Apple Health too. Bluetooth heart-rate straps connect directly in-app. Direct platform integrations are on the roadmap for after the beta.
Ready to train
without limits?
Join the beta. Every tester gets a free hybrid athlete training program.
Free during beta · iPhone only · No spam